twisting of joints of ankle or wrist
ligaments does these things
When joints, ankle or wrists get twisted, they are prone to generate excruciating pain.
To make sure that the pain doesn’t worsen, one must make sure to visit an orthopedic’s clinic as soon as the accident has happened.
Av twisted joint wrist or ankle can also lead to severe ligament injury which might require a surgery later. So early precaution should always be taken.